Canned or frozen artichoke hearts and lemon juice add a tangy brightness to pan-seared lamb chops. Recipe below.
THERE ARE LOTS OF REASONS TO EAT ARTICHOKE HEARTS. Let’s start with ways they’re really good for you. Artichoke hearts are packed with nutrients, including vitamins A, C and K, loads of protein (yes, actually) and dietary fiber. Oh, and more antioxidants than any other vegetable. But for us, the best reason to eat them is they’re delicious.
The way most of us were introduced to this deliciousness was through steaming whole, fresh artichokes, peeling away the leaves one by one, dipping them in butter and scraping off the meaty flesh at the base of the leaves with our teeth, working our way to the heart. And, admittedly, feeling pretty sophisticated as we did—artichokes are exotic, as vegetables go, and eating them this way is a fun, shared eating-with-your-hands moment. But the whole process, from cooking to eating, is fairly labor intensive. Enter prepared artichoke hearts.
When frozen, canned or jarred, artichoke hearts become a weeknight-quick ingredient. Frozen artichoke hearts are closer in taste to fresh, but we like the briny, tangy flavor of canned (and we use that term interchangeably with jarred). And as an added benefit, you don’t have to remember to thaw them during the day to cook them that evening. That brine does add sodium to the mix, so if you’re watching your salt intake, maybe go with frozen.
Teamed up with lemon juice, artichoke hearts add a wonderful brightness to rich lamb chops. And rosemary and garlic work their own dependable magic on the lamb. When you eat this dish—and you absolutely should—try to get a bit of artichoke with each lamb bite.
Lamb Chops with Artichoke Hearts
Ingredients
- 2 bone-in lamb shoulder chops, about 1/2-pound each
- salt (for this, we use Diamond Crystal kosher salt—see Kitchen Notes)
- freshly ground pepper
- olive oil
- 1 14-ounce can artichoke hearts, drained (or frozen—see Kitchen Notes)
- 1 tablespoon chopped fresh rosemary
- 2 large cloves garlic, minced
- 1-1/2 tablespoons fresh lemon juice
- 1 tablespoon unsalted butter
Instructions
- Season lamb chops generously with salt and pepper, and let them rest on the counter for at least 20 minutes. Heat 2 tablespoons of olive oil in a large skillet over medium-high flame—let it get good and hot. Add chops to pan and brown on one side, about 6 minutes. Transfer briefly to a plate.
- Reduce heat to medium. Add artichoke hearts, rosemary and garlic to the pan, drizzling in a little more oil, if needed. Gently stir to combine (being careful to not break up the artichoke heart sections) and return chops to the pan, browned side up, nestling in among the artichoke hearts. Cook for about 5 minutes, occasionally stirring the artichoke mixture to keep it from browning or burning.
- Transfer chops to a platter and tent with foil. Stir lemon juice into the artichoke hearts mixture and add butter to pan, stirring to combine as it melts, a minute or two. Spoon artichokes around chops and serve.
Love artichoke hearts! I prefer frozen, but jarred are SO convenient, and I always have some in our pantry. So that’s what I often use. Anyway, this is such a lovely recipe — lamb is wonderful, and it’s been ages since we’ve had lamb chops. Must make this, and soon. 🙂 Thanks!
Thanks, John. And it was actually your recent Pasta al Limone with Artichoke Hearts that made me think of artichokes when I was looking for something to do with lamb chops.
I keep seeing people rave about how delicious artichokes are, but I find them not to have much flavor. Marinated artichokes taste like marinade. Dipped-in-butter fresh leaves taste mostly of butter. Do you get much of a taste from the artichoke itself? Maybe my tastebuds have a blind spot…
Sorry I’m just now seeing this, Eeka. To me, they have a mild nutty flavor that has a richness to it—a non-vegetable flavor that seems kind of luxurious. Admittedly, they are also a vehicle for eating melted butter.