Ethnic Paris: Spicy shrimp from the Indian Ocean

Easy, flavorful Shrimp Rougail (Rougail de Crevette), originally from tiny islands in the Indian Ocean, is one of many exotic taste treats found throughout Paris—and in The Ethnic Paris Cookbook. Cumin, fresh ginger and a fiery little Thai pepper make it a lively main course.

LAST WEEK I WROTE ABOUT CRÊPES, calling them the ultimate French comfort food. And they are indeed quintessentially French, as are old men in berets, accordion players on the Paris Metro and six-week vacations. Continue reading “Ethnic Paris: Spicy shrimp from the Indian Ocean”

Two delicious: Pan-grilled fish, soba noodle salad

Fresh, flavorful and quick: Pan-grilled Citrus Yellowtail and Soba Noodle Salad. Recipes below.

Last week, I posted two recipes for cooking fish that ranged from simple to simpler. I kept them simple because I didn’t want anything masking the taste of the Hawaiian yellowtail I’d been asked to try by Kona Blue Water Farms. This week, two more recipes. First, Marion shows just how well this fish plays with other flavors. Then she streamlines a complex side dish into something quick, simple and simply delicious.

Terry and I both love to cook, but our tastes in cookbooks and food authors don’t particularly overlap. He avidly reads Anthony Bourdain; I go for obsessive re-readings of M.F.K. Fisher. His cookbook tastes run to the school of It’s Better If It’s French. My favorite cookbook is an obscure, grubby, out-of-print one about Szechwan food.

So we think it’s pretty interesting that, when Terry received that lovely shipment of Hawaiian yellowtail, we each, independently, turned to the same author. Ming Tsai—chef, restaurateur, star of two televised cooking shows and author of some very nice cookbooks—really has been our guide in understanding this amazing fish. When it was my turn in the kitchen, I found a pair of recipes in Ming’s Blue Ginger: East Meets West Cooking with Ming Tsai that became the foundation for a meal.

By the way, this morning a friend called and asked me what this fish tastes like. It tastes like standing on the edge of a high bluff looking straight out over the open Pacific, with the surface of the water like light beaten silver, and a faint cold morning wind washing over your face, and the wind has come four thousand uninterrupted miles straight to find you. It’s that clean and beautiful and pure.

The original and very delightful version of this recipe calls for ponzu sauce and snapper, and the fish, once cooked, goes on to become part of a salad with pea sprouts and a Dijon vinaigrette. Here is my foreshortened, non-salad take, abbreviated into a simple grilled dish. This recipe goes quickly once you begin it. Make sure your side dishes are in progress before you start on this. Continue reading “Two delicious: Pan-grilled fish, soba noodle salad”

Almost sushi: Herb-crusted Hawaiian yellowtail

Coriander-crusted Hawaiian yellowtail fillet, barely sautéed and served with wasabi mashed potatoes and a mixed green salad. Recipes below.

A quick note: The two fish recipes in this post call for a specific type of fish. They can also be made with others—I’ll mention some possible substitutes with the recipes. The wasabi mashed potato recipe doesn’t call for fish at all.

I was recently invited by Kona Blue Water Farms to sample some of their sushi-grade Kona Kampachi. This is their name for their own sustainably farmed Hawaiian yellowtail or Almaco Jack, a crisper textured cousin to the Japanese hamachi popular in sashimi and sushi.

Doing a little research, I discovered these 5- to 6-pounders aren’t just your typical farm-raised fish; as CNNMoney.com’s Business 2.0 puts it, “Hawaii startup Kona Blue is pioneering deepwater aquaculture to farm ocean fish and take the pressure off wild species.” The Seattle Post provides further details, explaining that they do this by growing the fish “in large, space-age cages submerged in 200 feet of ocean and by controlling what the fish eat. The fish are given no antibiotics or medications, just a pellet feed containing fish meal, fish oil and wheat. The fish meal and oil come from sustainable wild fisheries and the wheat comes from an organic source.” Healthwise, Kona Kamachi is rich in Omega-3 fish oils, and independent testing showed “no detectable” levels of PCBs or mercury.

Taking pressure off wild species is a particularly timely topic. Just the other day, The New York Times ran an editorial entitled “Until All the Fish Are Gone” about “the disastrous environmental, economic and human consequences of often illegal industrial fishing.”

Next, I took a look at who’s selling and cooking Kona Kampachi. The answer was restaurants and seafood stores in nearly 30 states across the country. Here in Chicago, respected restaurants Blackbird, Meritage Café & Wine Bar and Rick Bayless’ Topolobampo are among the dozens who serve it. And leading purveyors like Dirk’s Fish & Gourmet Shop and Burhop’s Seafood carry it for home cooks.

All of the above was enough for me. Yes, I wanted to try it. In the interest of full disclosure, Kona Blue generously sent me a, well, generous sample for free. I warned them I wasn’t afraid to bite the hand that fed me—if the fish was less than wonderful, I would say so. They didn’t seem worried. And as it turns out, they had no reason to be.

A big box arrived at my office Friday. When we got home, I immediately tore it open. Inside, I found two fresh fillets, each a little more than 1-1/4 pounds, carefully wrapped and nestled in multiple ice packs. When I say fresh, I’m talking the kind of fresh we don’t take for granted in the Midwest, even in a big city like Chicago. The smell was absolutely clean, with just the wonderful briny hint of the ocean that only the freshest saltwater seafood can deliver.

Also in the interest of full disclosure, the first thing we did was slice the little tapered end off one of the fillets and devour it immediately. This was supposedly sushi-grade fish—that demanded testing, didn’t it? Marion sliced it into thin little pieces, and we had some lazy man’s sashimi. Just the fish and a little soy sauce. And soon we were skipping the soy sauce. It was that fresh, that good, satisfyingly meaty.

Now then, what to do with the rest of the fish? At a party, I had discussed our impending bounty—okay, maybe I bragged a little—with our friend Karen. I said that since it was sushi-grade, one thing I wanted to try was based on a tuna recipe long ago read but never tried, in which the fish was barely cooked on one side only and served cooked side up. Karen had just seen Ming Tsai do something similar with Japanese hamachi on his TV show Simply Ming. Since my half-remembered tuna recipe was long gone, this sounded like a great place to start.

The Ming recipe is simplicity itself. Fish fillets seasoned only with salt and pepper and then coated with a crust of coarsely ground coriander seeds and seared for a mere 30 seconds per side. I’d already rejected various recipes with soy sauce or orange juice or countless other ingredients that sounded delicious but might mask the flavor of the fish itself. But this sounded like it would let the fish shine through, with the citrusy brightness of the coriander as just a flavor note.

Ming serves his version of this dish sliced over a shaved fennel salad. I was just here for the fish. So I served my fillets whole, along with a simple salad and wasabi mashed potatoes. You’ll find the recipe below, along with one for the potatoes. You’ll also find more of a description than a recipe for the even simpler preparation I served the next night. Continue reading “Almost sushi: Herb-crusted Hawaiian yellowtail”

The bayou meets Brazil: Cajun shrimp and rice

Brazilian rice teams up with spicy Cajun shrimp for a satisfying dinner on a cold night. Recipes below.

Wintry weather can put me into a stew-soup-chili-hearty-heavy-food rut. And while I do love all these foods [and jones for them in warm weather], when I saw a lively sautéed shrimp first course in the January issue of Food & Wine, it sounded like just the break I needed—something I could morph into a satisfying main course. Light, but big-flavored with a lively kick of lemon. And when I turned up the heat a bit with cayenne pepper, it got even more interesting.

Because it was intended as a first course, the recipe didn’t say what to serve with it. My first thought was pasta. After all, with the garlic, lemon juice and parsley, this Cajun-inspired dish that was meant to transport you to the Louisiana bayou was coming dangerously close to Italian for me. But then I remembered the wonderful Brazilian rice that was part of the Brazilian rice and beans Patricia over at Technicolor Kitchen had posted here at Blue Kitchen a while back. That sounded perfect.

And it is. The rice is a nice, deceptively simple balance for the spicy shrimp. With the sautéed onion, it brings much more to the party than rice alone, and its snowy whiteness is the perfect visual foil for the colorful shrimp dish.

Best of all, this whole meal comes together fairly quickly and easily. Add a salad and you’ve got a dinner that blends cultures beautifully and delivers more flavor and appeal than something this simple should be able to get away with. Continue reading “The bayou meets Brazil: Cajun shrimp and rice”

Riffing on the Minimalist’s Summer Express

Penne with Shrimp and Arugula is a satisfying meal that comes together in minutes. Recipe below.

Let me start by saying thank you, Mark Bittman. Last week, the New York Times’ Minimalist ran a piece called “Summer Express: 101 Simple Meals Ready in 10 Minutes or Less.” Kristen over at Gezellig Girl immediately announced her new purpose in life was to cook all 101 recipes. And everywhere around the globe, I’m sure printouts were magnet-nailed to refrigerator doors like so many copies of a modern-day Martin Luther’s 95 Theses. [Okay, how many of you were awake that day in high school Western Civ class?]

Myself, I took a printout of the article to the supermarket on the way home from work the other day. There were a couple/few ideas I was ready to try immediately, and I needed the list at hand as I checked out ingredient availabilities.

Mr. Bittman’s 101 simple meals aren’t so much recipes as they are basic approaches. The one I settled on that evening at the store read, in its entirety, “11. Warm olive oil in a skillet with at least three cloves sliced garlic. When the garlic colors, add at least a teaspoon each of cumin and pimentón. A minute later, add a dozen or so shrimp, salt and pepper. Garnish with parsley, serve with lemon and bread.”

Sounds pretty wonderful as is, right? But as I started thinking about possible sides to go with this, I decided instead to expand on this simple dish and turn it into a meal. Here’s how I did it. Continue reading “Riffing on the Minimalist’s Summer Express”

A cool, quick summer night dinner: Pasta Shells with Italian Tuna and Artichokes

All you cook is the pasta for Pasta Shells with Italian Tuna and Artichokes. Recipe below.

I first posted this recipe over at Patricia’s Technicolor Kitchen in May. She had done a delicious Brazilian Rice and Beans dish here at Blue Kitchen, and this was my chance to return the favor. Now that we’re in the thick of summer heat and other excuses to avoid the kitchen, I thought it was worth repeating here.

This one of my summer favorites—a quick, colorful pasta that makes a great lunch or light supper. The only thing you cook is the pasta, so the kitchen doesn’t get too hot. It’s also another great example of just how versatile pasta can be once you think beyond red sauce.

In Italy, a no-cook pasta sauce like this is called a salsa cruda. The room temperature sauce slightly cools the cooked pasta, and the pasta slightly warms the sauce, making for a meal that feels less heavy than many pasta dishes. The shells catch bits of tuna and the other ingredients, delivering big taste with each bite.

There are so many wonderful flavors at play in this dish too—garlic, lemon, parsley, tuna, artichoke hearts… and my favorite, the briny tang of the capers. They combine for a fresh, bright meal that just tastes like summer. In fact, I’ve been known to make it as a winter lunch for that very reason.

A note about the tuna. For this dish, bring out the good stuff—quality tuna packed in olive oil. The olive oil becomes part of the sauce. I use a brand imported from Italy. As you can see in the photo, the quality of the flesh is far superior to the ground-up mush you often find in canned tuna. Spain also produces excellent olive oil-packed tuna, so whichever you can find locally will work. Continue reading “A cool, quick summer night dinner: Pasta Shells with Italian Tuna and Artichokes”

Sunday dinners and simple pleasures: Seared Salmon Fillets with Dill Dijon Sauce

The Dill Dijon Sauce on this Seared Salmon Fillet tastes rich, calorific and sinful, but is in fact 100% fat free. Recipe below.

Seared Salmon Fillets with Dill Dijon Sauce

SUSAN OVER AT FOOD BLOGGA RECENTLY WAXED ELOQUENT AND PASSIONATE about reviving the tradition of Sunday dinners. Of course, the Sunday dinners of her childhood memories took hours to prepare, with “every Italian-American woman with any pride starting the ‘gravy’ (East coast Italian-American for tomato sauce) at breakfast to be ready for 2:00 Sunday dinner.” Continue reading “Sunday dinners and simple pleasures: Seared Salmon Fillets with Dill Dijon Sauce”

In a bind[er]: Seared Tuna Pepper Steaks

Sesame oil, soy sauce and sherry give a subtle Asian taste to Seared Tuna Pepper Steaks. Recipe below.

The vent above our stove in the new kitchen has us cooking more seafood these days. And that has me looking for more recipes and ideas. Last week, I saw beautiful tuna steaks at the store. So I nabbed a couple with no real game plan, knowing I’d figure out something to do with them once I got them home. We have tons of cookbooks—well, actually more like pounds, but anyway lots—but I turned first to the binders.

The binders started out as a binder, one of those blue cloth-covered ones with maybe one-inch rings. And for a long time, that was plenty. Occasionally, we would clip a recipe from the newspaper or photocopy something from a library cookbook, and into the binder it went.

Then came epicurious.com. Does everyone go as nuts as I did when first stumbling on this site? From my first visit, I was hooked. There were recipes, thousands of them. There was the advanced search feature that let you specify cuisine, course, key ingredients, cooking technique… There were even dictionaries—one for food and one for wine, for crying out loud.

I visited every day, sometimes several times a day, checking out the Recipe of the Day [an evil feature designed to keep you coming back for more] or just doing random searches based on any ingredient or food substance that popped into my fevered brain. And like crack or eBay or any other addiction, it interfered with my work. Well, maybe a little. Not that it mattered—my creative director at the time was a fellow foodie, so as long as I shared my findings with him, all was good.

Perhaps most telling, though, I printed out vast quantities of recipes. Scads of them. Reams of them. The single blue binder was replaced by two, these with three-inch rings and dividers with tabs. This seemed like an ambitious step at first, even foolish. But soon these were swollen and ready to call for reinforcements.

And then the obsession stopped, as quickly as it had begun. Oh, I still love epicurious.com—I have a permanent link to it in my blogroll. But now I use it responsibly. I log on, find the recipe [or more often, a basic technique based on a few recipes], then get out.

And the binders are still around. They continue to grow, but at a much slower pace now. So when I came home with the tuna steaks last week [remember how this rant started?], I flipped through the seafood section of one of them and adapted this recipe from one I found there. It originally appeared in Bon Appetit, sent into the Too Busy to Cook column, one of my favorite sections of the magazine. Because as much as we love to cook, we’re all often too busy, aren’t we? Continue reading “In a bind[er]: Seared Tuna Pepper Steaks”

Spicy Salmon with Mango Salsa

Mango salsa with a touch of chili powder brings bold taste to salmon fillets with a hint of cayenne pepper. Recipe below.

The kitchen is open. Again. Sort of. Our new apartment is still filled with boxes and chaos, but we’re making headway. I was on the phone with a friend the other day and said, “It still looks like a bomb went off in here, but a much smaller bomb.” Marion added, “And a bomb that folded a little laundry.” I’ve decided that we either have to move more often, so we don’t acquire too much stuff, or else never move at all.

But I’ve actually managed to cook a few meals now. It feels good to be back in the kitchen—even a kitchen where I can’t find anything yet and the stove and fridge are in completely different places from where my brain says they should be. It’s almost like cooking in a parallel universe—pans and utensils seem reassuringly familiar, but everything is slightly out of whack, slightly off kilter. Cue ominous background music.

The good news is the new stove is vented, a first for me. I’ve been itching to try it out since the first time I saw it; I figured pan seared salmon would be the acid test. I had learned from Helen over at Beyond Salmon that one reason my Salmon Tarragon on a Bed of Vegetables didn’t stink up the place with my unvented stove was that I was using a cooking method involving liquid, steaming it. She also said that pan searing does cause the house to smell, particularly with fatty fish. Enter the salmon.

The mango salsa is a variation on one I’ve been making for a while. Fruit alone—the mango and strawberries, in this case—would be too sweet for the fish. The addition of green onion tops [you could also use chives] gives it a fresh wildness and just a bit of a bite, making it play nicely with something savory—the salmon, for instance, or grilled chops or chicken. You could also use minced shallot, but I think this would cause a definite onion taste to take over, rather than just the lively green flavor of green onions or chives.

Adding the chili powder gives the salsa just the tiniest bit of heat, but it really ramps up the taste. Similarly, the cayenne pepper only adds a hint of heat to the salmon; don’t expect a fiery Thai dish intensity with this meal. Continue reading “Spicy Salmon with Mango Salsa”

Salmon Tarragon on a Bed of Vegetables: Better late than never

Steaming salmon over a bed of vegetables in wine keeps fish moist and delivers delicate flavor. Recipe below.

This is the salmon dish I was going to prepare last week, before painting the living room got in the way. So it’s a week late—and given my history with fish, it’s much later than that.

Fish and I haven’t always been on the best of terms. I grew up in the midwest—St. Louis, to be exact—before reliably fresh fish was readily available in just about any supermarket. Fish for my family was frozen, breaded ocean perch, fried up and served with canned stewed tomatoes, cold from the fridge, and my grandmother’s sour German cole slaw. Even though we weren’t Catholic, this dreaded meal appeared without fail every Friday. So Friday became my day of semi-fasting at the evening meal, breaking up the fish and tomatoes with my fork and redistributing them around the plate, while consuming as little as humanly possible. I don’t think I fooled anyone at the table—I just outwaited them. Eventually, I would be excused so dinner dishes could be washed.

If this weren’t enough to put me off fish, every winter also brought daily tablespoon-sized doses of cod liver oil, which tastes exactly like its name. I can’t remember now what my mother thought this vile, viscous liquid would ward off. What it in fact warded off was any hope of me liking fish for many years to come.

So of course I married a fish lover. Marion, to her credit, was patient and gentle with me as she gradually reintroduced seafood to my palate—much as one would be with any rescued abused creature. She only served fish occasionally and then, only milder-flavored species. That she is a superb cook also helped. But it took years before I willingly chose fish in a restaurant if any creature that had walked the earth was also offered on the menu. And even more years before I attempted to cook fish.

Now I really like fish—like cooking it too. Thanks, Marion! After you try this simple, quick, delicious dish, I think you’ll thank her too. Continue reading “Salmon Tarragon on a Bed of Vegetables: Better late than never”