
PULSES ARE THE EDIBLE SEEDS OF PLANTS IN THE LEGUME FAMILY. Beans, lentils, chickpeas, peas and such. Food Network calls them a superfood. They’re good for you—high in fiber and protein, and packed with nutrients and antioxidants. And they can help you lose weight. They’re also inexpensive and versatile. Here are seven delicious ways to get more of this superfood on your table. Continue reading “Lentils, beans and peas—seven recipes deliver the pluses of pulses”








