Rosemary, garlic and onions make grilled steaks healthier—and really, really tasty

The rosemary, garlic and onions in a red wine marinade make grilled New York strip steaks very flavorful—and healthier for you too. Recipe below.

Red meat lovers, rejoice! A pair of recent reports are giving it a cleaner bill of health than it has been enjoying lately.

The first was an article in the Wall Street Journal that opens with this bit of encouragement: “Maybe that juicy steak you ordered isn’t a heart-attack-on-a-plate after all.” In his article “A Guilt-Free Hamburger,” Ron Winslow reports on a new study by the Harvard School of Public Health that suggests that the heart risk long associated with eating red meat comes mostly from processed meats. So while bacon, hot dogs, sausages and cold cuts are unfortunately still bad for you, burgers and steaks may not be. Continue reading “Rosemary, garlic and onions make grilled steaks healthier—and really, really tasty” →

USA Network’s Character Approved Blog launches—and I’m writing for it!

USA Network just created a blog in support of its Character Approved Awards celebrating the people, places and things that are making a mark by positively influencing our cultural landscape—and I’m writing weekly food pieces for it!

It’s getting harder to avoid me. A couple of weeks ago, I mentioned that I was 1/55th of the new eBook 55 Knives. Well, as of this past Monday, I’m 1/10th of the writing staff for an exciting new blog. It’s in soft launch mode right now; they’re expecting an official launch this summer.

Cable channel USA Network has just launched the USA Character Approved Blog. Every day, you’ll find stories of people and places and things having a positive influence on the way we live now. To create these stories, they’ve assembled a team of 10 writers to “discuss the ideas and trends impacting the cultural landscape around us.” The areas the blog covers include architecture, art, design, fashion, Continue reading “USA Network’s Character Approved Blog launches—and I’m writing for it!” →

Hold the mayo, not the flavor: Grilled Lamb Feta Burgers get boost from Light Rémoulade Sauce

Grilled Lamb Feta Burgers are made even more flavorful with a lightened rémoulade sauce that substitutes Greek yogurt and olive oil for mayonnaise. Recipes below.

I remember feeling all grown up and adventurous the first time I ate feta cheese. Of course, I was in college at the time, and just about everything that didn’t make me feel idiotic, overwhelmed and scared made me feel grown up and adventurous.

If anything, my first experience with feta made me feel all of those things at once. This cheese didn’t come wrapped in individual slices, and it was decidedly not what was, to my then culinarily naive ears, comfortingly called ‘American.’ Most daunting of all, you couldn’t find it in the supermarket (at least not the ones of my college days). When a friend announced she was going to try a recipe that required the exotic substance, I was assigned the challenge of finding some. Continue reading “Hold the mayo, not the flavor: Grilled Lamb Feta Burgers get boost from Light Rémoulade Sauce” →

Wine drinkers healthier, but should the credit go to the wine or them?

In a trio of studies on wine and health, one questions whether it’s the wine or lifestyle that makes drinkers healthier; the other two show that it’s indeed the wine (or at least the grapes) that may reduce the risk of type 2 diabetes.

As a fan of wine, shall we say, I’m always happy to pass along good news about wine and health. Well, Wine Spectator’s website recently reported on three studies that did my heart good. The first was “a new French study, scheduled to be published in an upcoming issue of the European Journal of Clinical Nutrition, that finds that people who drink moderate amounts of wine are healthier in several key categories than nondrinkers.” And this being a French study, “moderate” to them meant drinking a half bottle of wine a day. Continue reading “Wine drinkers healthier, but should the credit go to the wine or them?” →

Five great grilling recipes kick off summer

Memorial Day weekend marks the unofficial start of summer here in the United States. And as it so happens, last weekend marked a wonderful long weekend in New York City for Marion and me. We returned to Chicago Sunday evening to 90º temperatures, broken air-conditioning and little desire to cook. So this week, I’m raiding the Blue Kitchen archives for five recipes for the grill to get the season rolling.

1. Moroccan-influenced Spicy Grilled Chicken Paillards

Cumin and paprika add plenty of flavor to these quick-cooking chicken breasts, but not much heat. The sauce gets the same treatment from orange juice, lemon juice, honey, cinnamon and red pepper flakes. The dish originated in Paris and is just one of many French dishes that borrows flavors from Moroccan kitchens. Spicy Grilled Chicken Paillards is a great spur-of-the-moment dish, Continue reading “Five great grilling recipes kick off summer” →

Hey! I’m 1/55th of a book!

I first heard about the 55 Knives project last September. Nick over at the food blog Macheesmo had come up with what sounded like a brilliant idea—and a daunting task: He would ask 55 food bloggers to each submit a recipe and the story behind it and turn all of this into an eBook. I was one of the 55 bloggers Nick invited.

And now it’s in print! Well, in “print.” Nick has just published 55 Knives as an eBook, a downloadable, interactive, searchable, printable PDF. You don’t need a Kindle or an iPad to read it—any computer will do. Continue reading “Hey! I’m 1/55th of a book!” →

Trio of big flavors makes one simple meal: Salmon with Arugula Bacon Salad

Seared salmon fillets and an arugula salad are both flavored by bacon, for a quick, satisfyingly flavorful meal. Recipe below.

Is there anything bacon can’t make taste better? Okay, pig meat is having its moment, as we all know. Chefs everywhere are going crazy for every cut of pork, the fattier the better, and bacon is turning up in some pretty strange places. I’ll admit that it didn’t do a lot for a chocolate bar I once sampled. But when paired with the right partners—especially equally big-flavored ones—the addition of bacon is hard to beat and even harder to resist.

Salmon may not seem like an obvious choice to pair with bacon—or seafood in general, for that matter. But all of those “surf and Turf” combos of the late ’60s were on to something, I think, beyond the marketing gimmick novelty. Continue reading “Trio of big flavors makes one simple meal: Salmon with Arugula Bacon Salad” →

Women chefs raise $19,200 for Greater Chicago Food Depository at 14th annual Girl Food Dinner

We’re big fans of the Greater Chicago Food Depository and all they do to help fight hunger. So I was delighted to hear the results of the 14th annual Girl Food Dinner, held this past Sunday night at West Town Tavern. The sold out event brought in an amazing $19,200 to the organization; 100% of the $150 ticket price paid by 85 lucky attendees went to the Food Depository, as did the proceeds of a raffle held at the event.

The annual event is called the Girl Food Dinner because the meal is prepared exclusively by Chicago women chefs. Continue reading “Women chefs raise $19,200 for Greater Chicago Food Depository at 14th annual Girl Food Dinner” →

Sweet, spicy, surprising: Strawberry Gazpacho

Strawberries, cucumber, cayenne pepper, chives and hot sauce blend into a sweet, tangy, spicy take on classic gazpacho in this quick no-cook first course. Recipe below.

It’s always nice to start a dinner party with an impressive little surprise, especially if it’s simple and can be made ahead of time. Marion takes over the kitchen this week with a lively Strawberry Gazpacho that delivers on all counts.

As you know if you read last week’s post, beautiful fragrant strawberries are starting to appear in the stores, and we are thinking about them a lot. This recipe came together in our heads from a lot of places. The first chives appearing in the backyard; a wonderful, mysteriously flavored gazpacho we had a while back at La Boca, the tapas restaurant in Santa Fe; a dessert soup of strawberries my sister and I once had at Le Petit Lutécia in Paris; and memories of little kid Julys picking wild strawberries in northern Michigan. Of course as kids, we did much more eating than actually picking these tiny, intense strawberry bits. Continue reading “Sweet, spicy, surprising: Strawberry Gazpacho” →

Books, DVDs and… bananas? Baltimore turns libraries into Virtual Supermarkets

In an experimental program to improve nutrition, the Baltimore health department has turned two public libraries into virtual supermarkets where patrons can order groceries along with their bestsellers.

We have always been card-carrying fans of public libraries. The stack in the photo above is a modest example of how many books we may have checked out at any given moment. To us, libraries are one of the most noble inventions of civilization. So when we read about the public libraries in Baltimore taking part in a pilot program to help people in underserved communities have better access to healthy food, we were delighted, but not overly surprised.

I’ve written here in the past about food deserts—communities with little access to supermarkets or other sources of healthy food options. Continue reading “Books, DVDs and… bananas? Baltimore turns libraries into Virtual Supermarkets” →