Celebrating an American holiday with Grilled Moroccan Flank Steak

Cumin, chili powder, cinnamon, turmeric, garlic and fresh ginger all add to the big, exotic flavor of these quickly grilled, tender steaks. Recipe below.

Memorial Day is a particularly American holiday, honoring the men and women who have fallen in the service of their country. There are parades in towns and cities all over America. Classical radio stations heavy up on pieces by Samuel Barber, Aaron Copland and John Philip Sousa. And barbecue grills send up heavenly scents of smoke and meat in yard after yard after yard. Continue reading “Celebrating an American holiday with Grilled Moroccan Flank Steak” →

Rosemary, garlic and onions make grilled steaks healthier—and really, really tasty

The rosemary, garlic and onions in a red wine marinade make grilled New York strip steaks very flavorful—and healthier for you too. Recipe below.

Red meat lovers, rejoice! A pair of recent reports are giving it a cleaner bill of health than it has been enjoying lately.

The first was an article in the Wall Street Journal that opens with this bit of encouragement: “Maybe that juicy steak you ordered isn’t a heart-attack-on-a-plate after all.” In his article “A Guilt-Free Hamburger,” Ron Winslow reports on a new study by the Harvard School of Public Health that suggests that the heart risk long associated with eating red meat comes mostly from processed meats. So while bacon, hot dogs, sausages and cold cuts are unfortunately still bad for you, burgers and steaks may not be. Continue reading “Rosemary, garlic and onions make grilled steaks healthier—and really, really tasty” →