Breakfast: Mixing it up six ways from Sunday

A host of sources chimes in with ways to keep what is arguably the most important meal of the day interesting. Share your own thoughts on breakfast in the comments below.

Breakfast. Its very name says you should eat it. Literally, it means break the fast. For most of us, the time between our heads hitting the pillow at night and getting up in the morning is the longest time we go without food. And as we face the new day, it’s the time our bodies most need refueling. Studies show that eating a good breakfast helps you concentrate better at work or at school and that skipping breakfast because you’re dieting is a sure way to gain weight, not lose it.

We’re big on breakfast at Blue Kitchen. Not the farmhand affairs that provide enough fuel for you to go milk a dozen cows and plow forty acres, but something simple, quick and reasonably nutritious. During the week, a bowl of some fiberrific cereal, with lowfat milk and maybe some fresh fruit; or a single fried egg with some toast or one of these reduced-guilt English muffins; or in a pinch, even a PBJ sandwich on hearty, multi-grain bread. On weekends, we sometimes get a little fancier and more leisurely—omelets or maybe this French toast with fresh fruit and mint. It all helps to keep this important meal interesting.

So when cool breakfast ideas started popping up everywhere recently, I thought I’d round them up and share them here.

Continue reading “Breakfast: Mixing it up six ways from Sunday” →

Stretching your food budget and a really sweet recipe contest

No doubt about it, these are scary financial times. I think the entire world is holding its collective breath to see how things will go in the weeks, months and years ahead. If there’s any silver lining to be found in this cloud, it’s that the mindless, self-indulgent spending spree is now officially over.

People aren’t only looking for ways to cut corners and spend less, they’re embracing the idea. You’re seeing this idea popping up all over in food blogs too—cost-cutting recipes, creative use of leftovers, even tricks for eating out on the cheap. Continue reading “Stretching your food budget and a really sweet recipe contest” →

Mushrooms, Mardi Gras and spicing things up

A quick round-up of food-related stuff, including a lighter, quicker Red Beans and Rice recipe.

Turns out a healthy dose of spices is good for your health. In the March issue of Bon Appétit, Jack Turner reports on the health and weight loss benefits of spicing up our meals. He writes in “The Spice of Life” that flavor boosters that make dinner taste better also satisfy our hunger faster, so we eat less. And when you cook with plenty of spices, you need less fat to make food taste interesting.

Even more interesting, spices are proving beneficial in “the treatment and cure of a range of illnesses and chronic conditions.” Turmeric has been linked to slowing the development of Alzheimer’s disease. Researchers have used ginger to kill ovarian cancer cells. And as Turner tells us, “In clinical trials around the world, spices such as ginger, pepper, cumin, and cinnamon have been credited with helping ailments as diverse as diabetes, heart disease, stroke, depression, and multiple sclerosis.” Continue reading “Mushrooms, Mardi Gras and spicing things up” →

Valentine’s Day Round-up: A book, a song and a contest for the love of food

Okay, let me just admit it right here. I’m a recovering packrat and an inveterate procrastinator. Neither has anything to do with Valentine’s Day—they’re not even particularly lovable personality traits in a mate. But as much as they occasionally cause me grief, they sometimes work out nicely. Like with this post, a nice little mix of items all loosely strung together around the notion of love—and all things gathered from here and there and just saved because, hey, you never know.

I’ll start with a book. Way back in August, Penguin Books offered to send me a copy of Kathleen Flinn’s charming The Sharper Your Knife, the Less You Cry: Love, Laughter, and Tears in Paris at the World’s Most Famous Cooking School. It was just coming out in paperback at the time, and I should have read it right away. I should have reported on it here, and copies of the book should have made their way into numerous Christmas stockings. Instead, it languished in the well-intentioned pile of stuff I mean to read. Well, now I’m telling you about it as a possible last-minute Valentine’s Day gift—or just a fun foodie read for yourself.

Flinn’s book has an unexpectedly [and unintentionally] timely element to it. The events that inspired it came about when she was downsized out of a software job in London. Although it was first published in January 2007, well before the current global economic crisis, her experience of staring down the “what next” question is all too familiar to far too many people right now. What she decides is next for her is attending the legendary Le Cordon Bleu in Paris. Continue reading “Valentine’s Day Round-up: A book, a song and a contest for the love of food” →

Peanut products recalled, but wine is still good for you—and a “delish” online food resource

Oh, boy. More product recalls. This time it’s peanut products tainted with salmonella, and as of January 24, seven deaths and nearly 500 illnesses have been attributed to the current salmonella outbreak. Everything from peanut butter crackers to cookies, ice creams, frozen cookie dough, frozen chicken satay and even dog treats has been affected. And the list of suspect products just keeps growing.

I’ve included a link below to an updated list of affected products. But to help you continue getting your peanut butter fix during the recall, here’s a quick partial list of products that haven’t been affected and are safe to eat: Continue reading “Peanut products recalled, but wine is still good for you—and a “delish” online food resource” →

From the archives: More ideas to liven up the holiday table

’Tis the season for parties and celebrations. Here are a few ideas from the Blue Kitchen archives for easy, delicious entertaining.

Let’s get this pâté started. This easy make-ahead pâté makes for an elegant first course or party appetizer. It is also a noble use for the reserved duck fat from the Duck with Raspberries recipe above.

A great salad remembered. This Endive Salad with Blue Cheese and Walnuts always reminds me of one of my favorite little New York bistros. It’s a great first course—or a nice complement to a bottle of wine shared with friends.

Mascarpone: Italian for easy, elegant desserts. The culinary equivalent of the little black dress, versatile delicate, creamy mascarpone Continue reading “From the archives: More ideas to liven up the holiday table” →

Pigging out: The week in pork

It seemed pigs were everywhere last week. On the cover of the Chicago Reader, in front of an old favorite grocery store and, most deliciously, in a glorious bowl of Udon noodles and pork broth in a wonderful new restaurant.

Writer Mike Sula is a self-proclaimed unrepentant omnivore. Working with Chicago’s leading weekly, the Chicago Reader, he undertook “The Whole Hog Project”—a year-and-a-half-long series in which he followed the progress of three young American mulefoot pigs from piglet to plate. Mulefoots, so named for their uncloven feet, are a rare breed; they numbered fewer than 200 just two years ago. Ironically, it is the farming of them for food that will ensure the breed’s continued existence. And it is farmers like Valerie Weihman-Rock in Argyle, Wisconsin, who are undertaking the task. As Sula’s article puts it, she reasons that “raising happy, free-ranging heritage mulefoot pigs for meat made up in some way for the millions of confined swine that live short, miserable lives before they’re churned into Smithfield hams and Spam.”

“The Whole Hog Project” isn’t always an easy read. Sula describes transporting the pigs, whose names he knows, to the slaughterhouse—a small, humane operation where the animals are handled gently, but a slaughterhouse nonetheless. He and others in the project witness their demise and butchering. Then they transport them to Blackbird, an elegantly austere restaurant on Chicago’s restaurant row along Randolph Street. Here they are destined to become a six-course dinner prepared by seven of Chicago’s top chefs.

For me, the central point of the article and the issue is that if we choose to eat meat, we should honor it. Sula references a New York Times op-ed by farmer and author Verlyn Klinkenborg about “the moral necessity of watching, if not participating in, the slaughter of animals he raises.” Reading Sula’s thoughtfully written piece has given a face to the idea of humanely raised meat, or three faces, to be more precise.

Before there was Whole Foods, before there was Trader Joe’s, there was Treasure Island. The venerable Chicago chain was opened in 1963 by the brothers Kamberos with the stated mission of providing “a supermarket that would combine the conventional with the best of specialty, imported and domestic products at competitive prices.” Julia Child dubbed their creation “The Most European Supermarket in America.” Sadly for us, Treasure Island had slipped from our radar screens for a while. Well, it’s back. And here are a few reasons why. Continue reading “Pigging out: The week in pork” →

“Please, sir, may I have more mushrooms?”

Last week, I explored other food blogs in search of inspiration. Now with a surplus of mushrooms in the house, I’m digging into the Blue Kitchen archives for some ideas.

Chicken and Mushrooms with Farfalle. This dish came together quickly after a last minute smash-and-grab run through the grocery store, improvising the meal in my head as I snatched ingredients. The post is as much about the process of improvisation as it is about the specific recipe. But thanks to a little dried tarragon and some cheap brandy, the end results tasted far more elegant than they deserved given how rapidly the ingredients went from store shelf to table.

In praise of the basic button. Yeah, I know. I used three fancypants mushrooms for my pizza. But two recipes here—Sautéed Mushrooms with Garlic Butter, in which humble buttons mascarade as escargot in an elegant first course, and Julia Child’s Sautéed Mushrooms, which beautifully elevate mashed potatoes—prove that the button has a few tricks up its sleeve. And they’re packed with antioxidants; bet you didn’t know that [me either].

Crêpes with Poulet aux Champignons Filling. Oh, la! Crêpes are fun to make and really fun to eat. And this chicken and mushrooms filling with white wine, garlic, herbes de Provence and cream does them justice. Just toss a small salad, open a bottle of wine, put on some Edith Piaf and you’re set.

A taste of what’s cooking on other food blogs

I’m always reading other food blogs. As we all do. So this week for my second post, I thought I’d share some of what I’ve found lately with you. Only instead of just relying on the bloggers in my blogroll [and do check them out if you haven’t already—they’re all great cooks and good reads], I thought I’d snoop around their blogrolls for some new inspiration. You know, kind of a culinary Six Degrees of Kevin Bacon [“Mmmmm, bacon!”]. So let’s get started. All photos in this post are by the respective bloggers, so blame them for any hunger pangs.

Black and White Cookies. These beauties from Danielle over at Habeas Brulee are what got this post started. Food can immediately stir up memories. Danielle calls them classic Brooklyn cookies and says, “The best part for me was offering them to my family, in honor of years of sharing black and white cookies bought from the deli downstairs at 26 Court Street in Brooklyn Heights.” In my case, the photo immediately transported me to Fairway Market on Manhattan’s Upper West Side, where Marion, daughter Laurel and I discovered them during a wonderful New York visit. And for me, that’s half the pleasure of these delights. I found Danielle thanks to Susan over at Food Blogga.

Flavorful Short Ribs. “Flavorful” indeed! These Asian-inspired short ribs from Katie over at Little Spatula [thanks, Kalyn from your eponymous Kitchen] combine orange juice, soy sauce, fresh ginger, red pepper flakes and slow cooking for what has to be a fall-apart tender, delicious meal. I’ve been toying with making some short ribs for a while—this dish just seriously tightened up the timelines. Continue reading “A taste of what’s cooking on other food blogs” →