Giving cornmeal its due: Bacon Sage Polenta

Once considered peasant food, versatile polenta becomes a delicious, satisfying side dish with the addition of fresh sage, bacon and corn. Recipe below.

Even current descriptions of polenta reflect its humble beginnings: “Mush.” “Boiled cornmeal.” But despite this apparent image problem, it has been a popular staple throughout Italy just about forever—in fact, in Northern Italy, it outshines pasta. And in recent years, it’s gotten the star treatment makeover, going from humble to haute on numerous high-end restaurant menus.

Traditional polenta is generally slow cooked to a creamy consistency and usually includes some kind of cheese. It sets up pretty firmly as it cools and can be cut into squares or sticks or shaped into balls and fried for a completely different approach. Beyond these basics, there seem to be countless variations on the theme; just a search on Epicurious.com turns up nearly 150 polenta recipes. On its own, “boiled cornmeal” tastes about as bland as it sounds—it’s one of those ingredients, though, that takes on other flavors beautifully. When I came across a recipe in Bon Appétit that called for bacon and sage, I knew I was on to something. Continue reading “Giving cornmeal its due: Bacon Sage Polenta” →

Pomegranates as superfoods: Who knew?

These days we’re constantly hearing of “superfoods” with all kinds of incredible health benefits. Well, pomegranates and pomegranate juice may be one of the most super.

It’s weird the things that stick with us. Because of a grade school teacher’s fascination with Roman mythology, I will forever link pomegranates with winter. Ceres, the harvest goddess, was a working mom who couldn’t always keep an eye on her daughter Prosperina. Naturally, she got herself whisked away by Hades, god of the underworld. Before she could be rescued, the poor child ate a few pomegranate seeds.

As a punishment, she had to return to the underworld for a corresponding number of months each year. Ceres, understandably distraught, would plunge the world into winter while her daughter was gone. Why eating a few pomegranate seeds should invoke such a punishment was never clearly explained. But every time I see a pomegranate, I think of ancient Rome, Ceres and winter.

Now, though, growing research has me looking at these seed-filled red globes in a whole new light. Apparently, Israeli scientists have been studying the health benefits of pomegranates and pomegranate juice for years, and recently, researchers around the world have joined in. And more than two years ago, NPR was proclaiming it the fruit du jour: “There’s pomegranate juice, vodka, salad dressing, ice cream, salsa, lollipops and gummy bears. You can put pomegranate essence in your hair [conditioning rinse] or on your skin [cream and perfume]. In the last few years, hundreds of new pomegranate products have come on the market.” Continue reading “Pomegranates as superfoods: Who knew?” →

Another reason to love bistro food: Chicken with Lentils (Poulet aux Lentilles)

A dry spice/herb/salt rub replaces liquid brining for the chicken, which is then roasted atop the lentils and vegetables, flavoring the entire dish. Recipe below.

YOU KNOW ME AND THE B WORD. Sure, I’m an unrepentant Francophile, but I’m an even bigger bistrophile. Still, when I came across a cookbook titled Bistro Chicken and promising 101 bistro recipes with chicken, even I thought that was drilling a bit deep. Then I looked inside. Continue reading “Another reason to love bistro food: Chicken with Lentils (Poulet aux Lentilles)” →

140 small space solutions, a blogger meat and greet and a do-it-yourself ice cream store

A host of home furnishings and accessories for cramped quarters, hanging out in a swell steakhouse with fellow food bloggers and an ice cream/frozen yogurt/sorbet store that lets you design your own flavors.

Okay, show of hands. Who out there doesn’t have square footage issues? The clever welcome mat above, available at Manhattan’s Tiny Living, says it all for most of us. And it’s one of nearly 150 different items chosen for space-challenged homes and apartments in a recent New York magazine online Shop•A•Matic. There are collapsible measuring cups and nesting measuring bowls for the kitchen; all sorts of storage boxes, units and racks; stackable and foldable chairs…everything designed with a small footprint in mind. And honestly, not everything is strictly speaking a spacesaver—I mean, throw pillows and curtains? But it’s all charming. And while some shops featured are solely New York stores, others like Urban Outfitters, Crate & Barrel, CB2 and Anthropologie can be found elsewhere. There are plenty of online shopping opportunities too. Continue reading “140 small space solutions, a blogger meat and greet and a do-it-yourself ice cream store” →

In like a lion, bring out the lamb: Lamb stew delivers comfort on a blustery night

Lamb, dark beer and root vegetables team up for a hearty, satisfying Lamb Stew. Recipe below.

THERE’S AN OLD SAYING ABOUT THE MONTH OF MARCH, “In like a lion, out like a lamb.” It is a transitional month, changing from winter to spring about halfway through. And if the first day of March wasn’t exactly a lion this year, it was no kitten, either. Here in Chicago, we woke to 17ºF and snow blowing sideways. Suddenly, lamb stew sounded like a great idea. Continue reading “In like a lion, bring out the lamb: Lamb stew delivers comfort on a blustery night” →

Breakfast: Mixing it up six ways from Sunday

A host of sources chimes in with ways to keep what is arguably the most important meal of the day interesting. Share your own thoughts on breakfast in the comments below.

Breakfast. Its very name says you should eat it. Literally, it means break the fast. For most of us, the time between our heads hitting the pillow at night and getting up in the morning is the longest time we go without food. And as we face the new day, it’s the time our bodies most need refueling. Studies show that eating a good breakfast helps you concentrate better at work or at school and that skipping breakfast because you’re dieting is a sure way to gain weight, not lose it.

We’re big on breakfast at Blue Kitchen. Not the farmhand affairs that provide enough fuel for you to go milk a dozen cows and plow forty acres, but something simple, quick and reasonably nutritious. During the week, a bowl of some fiberrific cereal, with lowfat milk and maybe some fresh fruit; or a single fried egg with some toast or one of these reduced-guilt English muffins; or in a pinch, even a PBJ sandwich on hearty, multi-grain bread. On weekends, we sometimes get a little fancier and more leisurely—omelets or maybe this French toast with fresh fruit and mint. It all helps to keep this important meal interesting.

So when cool breakfast ideas started popping up everywhere recently, I thought I’d round them up and share them here.

Continue reading “Breakfast: Mixing it up six ways from Sunday” →

Eternal City, quick meal: Pasta and Chickpeas

“One of Rome’s favorite humble dishes,” pasta e ceci, comes together quickly, deliciously with the aid of pancetta and garlic. Recipe below.

As with most national cuisines, the food of Italy is very much a collection of individual regional cuisines. Sure, there are national common threads, but there are also distinct differences. From Piedmont in the North, known for its cheeses, wines, white truffles and quality herbs to Sicily at the Southern tip, melding Arab and Northern techniques in dishes heavy on seafood and simple peasant ingredients [and a wonderful touch with rich sweets], to Tuscany in the middle, whose food has been described as being “of the earth”—wild game, cured meats, crusty breads and some of Italy’s best olives.

This Valentine’s Day, I was introduced to yet another Italian regional cuisine with a wonderful gift, an unfortunately out-of-print cookbook, Roma: Authentic Recipes from In and Around the Eternal City. I don’t know about you, but I’d never thought of a distinctly Roman cuisine before. Major capitals are such magnets for people from everywhere, each bringing and sharing their own foods, that it’s hard to imagine them having their own food personalities. Well, I’m happy to report that I’m wrong. Author Julia Della Croce and photographer Paolo Destefanis take us on a tour through the history of food in Rome and then sit us down at the table, serving up dish after delicious dish. Marion often says that if she gets one really good recipe from a cookbook, something she’ll make again and again, the book has earned its place on the bookshelf. If this simple, hearty dish is any indication, I think this book will earn its place many times over. Continue reading “Eternal City, quick meal: Pasta and Chickpeas” →

Stretching your food budget and a really sweet recipe contest

No doubt about it, these are scary financial times. I think the entire world is holding its collective breath to see how things will go in the weeks, months and years ahead. If there’s any silver lining to be found in this cloud, it’s that the mindless, self-indulgent spending spree is now officially over.

People aren’t only looking for ways to cut corners and spend less, they’re embracing the idea. You’re seeing this idea popping up all over in food blogs too—cost-cutting recipes, creative use of leftovers, even tricks for eating out on the cheap. Continue reading “Stretching your food budget and a really sweet recipe contest” →

Fowl-mouthed inspiration: Riffing on Gordon Ramsay’s Sticky Lemon Chicken

Lemons, garlic, honey and thyme bring a lively flavor to the table quickly, for a delicious weeknight dinner. Sticky Lemon Chicken recipe below.

When children are very young, their first experiences of playing with other children are actually playing next to other children. They don’t truly interact with one another, but for them, playing side-by-side is the beginning of their social lives. There’s a school of thought in cooking that mirrors this experience, the idea that putting ingredients next to one another actually achieves some meaningful interaction among them.

You know what I mean—recipes that include instructions like “lay sprigs of rosemary around the roast” or “place a whole peeled apple in the chicken cavity”… Or my favorite, recipes that instruct you to rub lamb chops, steaks, slices of baguette or anything with a cut clove of garlic. In my experience, this technique is a perfect way to waste a clove of garlic and five or so minutes of your life. It adds nothing to the flavor of anything, so far as I can tell. Ingredients have to fully commit to a dish and mix it up with the others to have an impact on the final taste.

So alarm bells should have been going off in my head when I read the Sticky Lemon Chicken recipe in Gordon Ramsay’s Fast Food. It called for putting sprigs of thyme, slices of lemon and a head of garlic cut in half into the pan along with the chicken. And for seasoning the chicken itself only with salt and pepper. But this was Gordon-bleeping-Ramsay, almost as famous for exquisite cooking as he is for his expletive-laced tirades at anyone unlucky enough to cross his path in the kitchen. I told myself it would be okay. Continue reading “Fowl-mouthed inspiration: Riffing on Gordon Ramsay’s Sticky Lemon Chicken” →

Mushrooms, Mardi Gras and spicing things up

A quick round-up of food-related stuff, including a lighter, quicker Red Beans and Rice recipe.

Turns out a healthy dose of spices is good for your health. In the March issue of Bon Appétit, Jack Turner reports on the health and weight loss benefits of spicing up our meals. He writes in “The Spice of Life” that flavor boosters that make dinner taste better also satisfy our hunger faster, so we eat less. And when you cook with plenty of spices, you need less fat to make food taste interesting.

Even more interesting, spices are proving beneficial in “the treatment and cure of a range of illnesses and chronic conditions.” Turmeric has been linked to slowing the development of Alzheimer’s disease. Researchers have used ginger to kill ovarian cancer cells. And as Turner tells us, “In clinical trials around the world, spices such as ginger, pepper, cumin, and cinnamon have been credited with helping ailments as diverse as diabetes, heart disease, stroke, depression, and multiple sclerosis.” Continue reading “Mushrooms, Mardi Gras and spicing things up” →