Pure and simple: Roast chicken

Simple is often best when it comes to roasting a chicken. Here, we start with a good bird, use minimal seasonings and let heat do the rest. Recipe below.

These days, even the most hardcore carnivores [and yeah, that includes me] are thinking more about the meat they consume. Where it comes from, how it’s raised, how it’s processed—even how it’s packaged. So when I was invited to sample some Just BARE™ Chicken—all natural, minimally processed chicken raised cage-free by independent, local family farmers in the upper Midwest—I jumped at the chance.

Some home cooks are fortunate enough to have access to local farmers markets or CSAs [Community Supported Agriculture groups] that can provide them with a regular source for meat and poultry raised by small scale independent farmers. Many, however, aren’t. The challenge has been to find successful business models for translating better farming practices [better for consumers, the environment and the animals themselves] to larger scales to feed a larger market affordably and profitably.

Solutions are being found. Increasingly, terms like organic and free range are showing up in places like Whole Foods, Trader Joe’s and even more mainstream supermarkets. Often these products carry a higher price tag, but more and more consumers are showing a willingness to pay it. And that has more and more producers looking for ways to serve this growing market. Continue reading “Pure and simple: Roast chicken” →

Grilled sausages by the book, er, magazine

The juices of Italian sausages flavor red bell peppers and onions when they’re all cooked together on the grill. Recipes below.

I said last week that I like cookbooks with lots of photos. Let me amplify that statement: I like cookbooks with lots of color photos. Printed on slick paper to bring out every nuance—flecks of herbs, the sheen of cooking juices on a roast, the trail of a bead of condensation on a chilled wine glass. So imagine how less than interested I was in a cooking magazine that features line drawings and black and white photos on non-glossy paper.

I know, I know. Cook’s Illustrated is one of the best cooking publications out there. They’re America’s Test Kitchen—it says so right there on the cover. They don’t just cook something a time or two and call it close enough for government work. They cook it again and again and again—I’ve heard “a hundred times or more” bandied about—until they get it exactly right. Food bloggers everywhere rave about it.

But there’s just something so Highlights for Children earnest about its look to me that I’ve never been able to get past. Visually, it’s the sensible shoes of food magazines for me, singularly uninviting.

Still, when our neighbors Tom and Michael raved about it over dinner recently, I thought it was high time I got over myself and check it out. What I found, of course, was a wonderful new [to me, at least] resource. Picking up the current edition shown here, in addition to a recipe for Better Grilled Sausages with Onions and a couple of variations on the theme that led to my own variation above, I found secrets for great grilled chicken, tips for keeping produce fresher longer, an exhaustive comparison of silicone spatulas, a baker’s dozen of quick tips and a whole lot more. All packed into 52 pages refreshingly bereft of restaurant reviews, travel articles and other distractions that crowd the pages of more and more supposed cooking magazines. Also bereft of advertising. Since that’s what I do for a living, I was somewhat ambivalent about that.

But what I really liked about my first issue of Cook’s Illustrated is that they don’t only tell you how to cook something, they tell you why certain steps and techniques work. And for that matter, why some don’t. So you don’t just learn to cook a dish, you learn techniques and tips you can use elsewhere.

Of course even though the title for this post says by the book, I had to tamper with the recipe. No big changes, mainly just treating the red bell pepper differently to integrate it more into the dish. If you want to see the thoroughly tested version of the recipe, pick up the magazine. Continue reading “Grilled sausages by the book, er, magazine” →

The taste of spring: Seasonal fava beans and pasta

Celebrate spring with colorful, lively Fettuccine with Fava Beans, Red Bell Pepper and Bacon. Lemon juice and zest help brighten things up. Recipe below.

Fava beans have always sounded like too much work to me. I mean, you have to shell them twice—once to get them out of their pods and then again to remove the tough, waxy skin on each bean. It didn’t sound like there was an actual degree of difficulty involved, as they say in certain sports competitions, just more like a degree of pain-in-the-buttedness. But then Susan over at Food Blogga did a post that made shelling them look fairly easy, maybe even semi-fun. Okay, I was semi-interested.

Then the current issue of Bon Appétit featured a beautiful pasta dish using fava beans, Italian sausage and plum tomatoes. I was a little more interested. So I started poking around on epicurious.com, where more than one recipe compared them to edamame, the delicious protein-rich, slightly crunchy, slightly nutty Japanese soybean snack. Sign me up.

Taking my usual approach, I read a number of recipes and then came up with one of my own, a pasta dish that celebrates the seasonality of fava beans—they’re only readily available a couple/few months in spring/summer. I added red bell pepper as much for color contrast with the bright green beans as for flavor, along with some onion and garlic. Then I brightened the flavor with lemon juice and zest. And I balanced all this lively produce goodness with nature’s perfect food, bacon.

Shelling the beans. This is the elephant in the room. May as well get it out of the way right now. I’d always been put off by what sounded like a labor intensive, time-consuming task. Susan made it look easy—just blanch the beans and squirt them right out of their skins. The truth fell somewhere in the middle for me.

One food blogger called shelling fava beans almost zenlike, and I could kind of see what he meant. Simple, humble processes like this are why we cook. Why I cook, anyway, or part of the reason. The very act of making something with my hands, something I will eat and share with others, is one of the most direct things I do in the everyday living of my life. By way of contrast, my equivalent of hunting and gathering, of helping put food on the table and a roof over our heads, is writing advertising copy.

Zen, schmen. How do you actually shell them? Put a pot of water on to boil so you can blanch the individual beans for part two of the shelling process. While you’re at it, put something on the boombox or radio or TV or whatever for company. Then have at it.

Grasp a fava bean pod in one hand and twist/snap/tear off the end that attaches to the plant. Then tear open the pod and remove the beans. Sometimes the pod will split open along the seam, sometimes not.

When the water is boiling, dump the shelled beans in and blanch them for 2 to 3 minutes. Then drain them and plunge them into a bowl of iced water to stop the cooking. When they’ve cooled, remove the tough outer skin. According to Susan, you can just squeeze them at one end and the beans will pop out. That didn’t happen for me, so I was delighted to later read that even Clotilde over at Chocolate & Zucchini had not been able to do this. We both came upon a similar simple solution, though. Just pinch a little tear in the skin with your thumbnail; then when you squeeze it, the bean will indeed shoot right out.

A pound of unshelled fava beans in their pods will produce about a cup of shelled beans. While producing my cup for this recipe, I remembered wandering through my Aunt Veta’s Mississippi kitchen one summer as a boy. Three or four women were in there shelling just-picked butter beans, bushel basketsful of them, probably still warm from the summer sun. It didn’t look like my idea of fun, but they were having a high old time, gossiping, laughing and “carryin’ on,” as Aunt Veta would put it. Continue reading “The taste of spring: Seasonal fava beans and pasta” →