Pure and simple: Roast chicken

Simple is often best when it comes to roasting a chicken. Here, we start with a good bird, use minimal seasonings and let heat do the rest. Recipe below.

These days, even the most hardcore carnivores [and yeah, that includes me] are thinking more about the meat they consume. Where it comes from, how it’s raised, how it’s processed—even how it’s packaged. So when I was invited to sample some Just BARE™ Chicken—all natural, minimally processed chicken raised cage-free by independent, local family farmers in the upper Midwest—I jumped at the chance.

Some home cooks are fortunate enough to have access to local farmers markets or CSAs [Community Supported Agriculture groups] that can provide them with a regular source for meat and poultry raised by small scale independent farmers. Many, however, aren’t. The challenge has been to find successful business models for translating better farming practices [better for consumers, the environment and the animals themselves] to larger scales to feed a larger market affordably and profitably.

Solutions are being found. Increasingly, terms like organic and free range are showing up in places like Whole Foods, Trader Joe’s and even more mainstream supermarkets. Often these products carry a higher price tag, but more and more consumers are showing a willingness to pay it. And that has more and more producers looking for ways to serve this growing market. Continue reading “Pure and simple: Roast chicken” →

Rooting for the new year: Braised pork and cabbage

Cooked separately, paprika-seasoned pork and red cabbage with caraway seeds come together beautifully as Braised Pork and Cabbage. Recipes below.

As I said when I wrote about simple Christmas gifts last week, my maternal grandmother grew up on a farm. Even after she moved to the big city of St. Louis as a young woman, many of her ideas, traditions and even superstitions remained firmly rooted in that rural life. For New Year’s Eve dinner, she always insisted on eating pork. Her reasoning? Pigs root forward when searching for food; chickens scratch backward. In the new year, you want to move ahead. So for this New Year’s Eve post, I’m delighted to share this heavenly pork dish Marion made using humble ingredients. I think my grandmother would have loved it. Continue reading “Rooting for the new year: Braised pork and cabbage” →

Duck with Raspberries: Festive, elegant and easy for the holidays

Duck breasts, fresh raspberries and demi-glace add a luxe touch to intimate holiday dinners with little effort. Duck with Raspberries recipe below.

Last week was all about taking humble ingredients and dressing them up—braising short ribs in wine and serving them atop puréed cauliflower. This week, I’m starting with fancypants ingredients to make a simple, elegant main course perfect for an intimate dinner for friends over the holidays.

December is rife with occasions for food. At one end are the big holiday dinners with their attendant traditional dishes. At the other are cocktail parties with finger foods that run the gamut, from elegant little appetizers to chips still in their ripped open bags. In the middle are nice little dinner parties, sometimes with just another couple, a chance to take advantage of time off and catch up with friends we don’t see enough.

Duck is perfect for just such occasions. It’s splurgy enough to feel like a celebration, and in this dish, simple enough to pull together without spending the day in the kitchen. Duck breasts can be cooked quickly, and the sturdy flesh carves easily without shredding for beautiful presentation. The flavor is richer, meatier and more intense than chicken. While considered “white meat,” duck breasts are darker than chicken or turkey. According to the USDA, it’s because they are birds of flight, and “more oxygen is needed by muscles doing work, and the oxygen is delivered to those muscles by the red cells in the blood.”

Ducks are also notoriously fatty, particularly in the skin. This increases their bouyancy when swimming and insulates them against cold water and weather. It also makes them delicious. As I began casting about for ideas for cooking duck, I came across one recipe that began “Take duck and remove all skin and fat.” Um, no. But you do need to remove some of the fat as the duck cooks. Doing so is easy; the recipe will explain. Continue reading “Duck with Raspberries: Festive, elegant and easy for the holidays” →

Humble ingredients made restaurant-ready: Braised beef short ribs, puréed cauliflower

Buttery-flavored braised short ribs are complemented by the mild tang of puréed cauliflower for a restaurant-worthy meal. Recipes below.

This week, you’ll find a pair of cooking posts here again. Individually, they’re quite good—together, they’re stellar. Also, Blue Kitchen has made the big time! Last week’s Hazelnut Rosemary Jam Cookies are featured in Bon Appétit’s Blog Envy holiday showcase. Go to the website and you’ll find nearly two dozen holiday recipes in all, all from bloggers—including me. Woohoo!

We watched the utterly charming film Ratatouille again this weekend [in case you’ve not seen it, I’ve included a clip at the end of the post—and even if you have seen it, you’ll enjoy it just as much the second time around]. As the lead rat-turned-chef Remy produced his beautifully architectural take on the title peasant dish, I suddenly remembered short ribs.

Increasingly, celebrity chefs everywhere are rethinking humble ingredients and dishes—reinventing them, elevating them to starring roles on elegant menus. Indeed, the ratatouille in question was actually created by Thomas Keller and served in his legendary California restaurant, the French Laundry. Pixar Animation Studios hired Keller as a consultant on the film and, according to an article in New York magazine, Remy is the embodiment of the famously fastidious, focused chef.

Short ribs are one surprising ingredient getting the star treatment these days. Layered with meat, fat, bone and connective tissue, they are as big on flavor as they are inexpensive [well, used to be before they hit the big time—but at four bucks or so a pound, they’re still reasonable]. As such, they have long been a popular ingredient for soups and stocks. Because of the long cooking times usually demanded by those chewy connective tissues, short ribs have also been a cut of choice for the traditional French boiled dinner pot-au-feu [“pot on the fire”]. Interestingly, Korean cooks take an opposite tack, butterflying short ribs almost to the bone, then marinating and grilling them. Continue reading “Humble ingredients made restaurant-ready: Braised beef short ribs, puréed cauliflower” →

Dinner Double Feature, Part 1: Cheap lamb chops made tender

Coarse kosher salt quickly tenderizes cheap cuts of lamb, and oranges and pomegranate molasses combine with roasted golden beets for a lively winter salad.

While I occasionally turn Blue Kitchen over to Marion for a post, in real life, we’re often in the kitchen together making a meal happen. That was the case recently for this quick weeknight dinner. So this week, you’ll find a pair of cooking posts. I’ll start off by telling you about the lamb; then in the second post, Marion will tell you about a beet salad with oranges and blue cheese quickly assembled using beets roasted the night before.

British music hall comedian Max Wall once said, “Show business is like sex. When it’s wonderful, it’s wonderful. But when it isn’t very good, it’s still all right.” That’s pretty much how I feel about lamb. It was love at first bite the first time I had roast leg of lamb. And lamb chops always catch my eye on restaurant menus.

But more modest cuts have their own lamby charm, especially now, with daily economic headlines making us all want to just pull the covers over our heads. One such cut is lamb shoulder arm chops. Cut from the arm portion of shoulder, these inexpensive chops are quite flavorful, but can also be on the chewy side. As Fox Fire Farms’ website puts it, “This does not mean the shoulder chop is not tender or of secondary quality. It simply means you can’t be in a hurry when cooking this delightful lamb chop.” They’re best suited for slow braising, which tenderizes them; but during the week, I have neither the time nor the patience.

Kosher salt to the rescue. Well, and Jaden over at Steamy Kitchen. I first used her technique for tenderizing steaks—by heavily coating them with coarse salt for 15 minutes or so before cooking—when I made Pan Seared Steaks with Chimichurri Sauce back in January. It worked so beautifully that I immediately had to try it on some tough but tasty lamb shoulder chops. What I discovered was a way to enjoy tender lamb without sticker shock or a long wait. Continue reading “Dinner Double Feature, Part 1: Cheap lamb chops made tender” →

Steaks and blue cheese: Start with good ingredients and get out of the way

Simple preparation lets quality ingredients shine in Steaks with Blue Cheese. Recipe of sorts below.

We had our friends Karin and Dick over for dinner for the first time last weekend. As we started talking about what to serve, my first thought was to mine the Blue Kitchen archives. Then Marion told me that Karin had said they’ve cooked everything we’ve posted on Blue Kitchen. My first reaction probably should have been feeling flattered. Instead it was this: “Dang.”

We got busy looking through cookbooks and back issues of Bon Appétit and Gourmet. We started prowling the Internet. And the more we bandied ideas back and forth, the more complex things seemed to get. And then it hit me. What about some nice little steaks pan seared and topped with really good blue cheese? Done.

Suddenly, everything got simpler in a very good way. For sides, some hand mashed potatoes with buttermilk and a salad of mixed greens and arugula. Some cheese and olives to start and a delicious, rustic apple galette [that will inspire its own post one of these days] for dessert. The conversation flowed like wine. So did the wine. And a simply beautiful evening was had by all [unless Dick and Karin were lying to spare our feelings]. Continue reading “Steaks and blue cheese: Start with good ingredients and get out of the way” →

Heart healthy dried cherries liven up roast pork tenderloin

Dried tart cherries and rosemary add flavor—and health benefits—to roast pork tenderloin. Recipe below.

Talk about perfect timing. My friend Carolyn, who works in science communications, is always sending me interesting articles and links. Last Thursday morning, she sent me something about the health benefits of tart cherries. On Friday afternoon, Marion and I left for a weekend in Michigan, the largest producer of cherries in the United States. Before we’d even packed up the car for the trip, I knew I’d be seeking out dried red tart Michigan cherries at their source and cooking with them for this week’s post. Continue reading “Heart healthy dried cherries liven up roast pork tenderloin” →

Blog Action Day 2008: Poverty, hunger and coming to terms with meatloaf

Blue cheese and Italian sausage add depth and richness to this ketchup-free meatloaf. Recipe—and ways you can help fight hunger—below.

Today is Blog Action Day. Marc over at the always eclectic, always intriguing Creative Spark first alerted me to this international event in which bloggers were asked to write about poverty from the perspective of their individual blogs.

Writing about food as I do, poverty and hunger seemed like a natural subject to tackle: A staggering 800 million people around the world go to bed hungry every night, one of the most devastating effects of poverty. But then I remembered an article I read in the New York Times last year that led me down a more nuanced path. In “The Class-Consciousness Raiser,” Paul Tough profiles Ruby Payne, a woman who was raised middle class, married into poverty and then, through her husband’s work for the Chicago Board of Trade, found herself socializing with wealthy people. These wildly varied experiences taught her that each group has its own views of life, its own “hidden rules.”

Codifying these rules into a series of books and lectures, Ms. Payne has created a career for herself an educational consultant. She works with school boards, administrators and teachers who work with students living in poverty, helping them better understand their students. She also shows them how to help these students understand the “hidden rules” of the middle class and lift themselves out of poverty.

So what does this have to do with food? One passage in the article stuck with me, describing how each group thinks about food and discusses it: “The key question about food in poverty: Did you have enough? In the middle class: Did you like it? In wealth: Was it presented well?” As a food blogger, I concern myself primarily with the second and third questions, as we all do. The growing fascination with food in our culture has democratized presentation, making it something we all think about. Growing up, though, the first question mattered most in my house.

I never really thought of us as poor when I was growing up in St. Louis. We lived in a neighborhood surrounded by people just like us, after all, so I had no basis for comparison. Grown-ups worked hard, usually in low-paying, low-skilled jobs. Paychecks stretched for a whole week only if you were careful. That’s just how life was.

And food was respected. Not in the way chefs and food writers, myself included, talk about respecting food, preparing it simply with careful technique and a few perfect ingredients. It was respected in a much more elemental sense. For parents, making sure there was enough food on the table for your family was a matter of pride. And as a kid, you could take as much as you wanted, but if you put it on your plate, you ate it. Food mattered too much to be wasted.

I don’t mean to paint too grim a picture here. There were plenty of picnics and birthday cakes and heaping platters of fried chicken and laughter around the dinner table. There were occasional dinners out too. There was always enough food to eat, and we always had a roof over our heads. We weren’t desperately poor—we were really more working class, sliding in and out of being what is now called the working poor.

There were occasional desperate times, though. Once when my father was out of work, we ate biscuits and gravy three meals a day for a long stretch. You might think this would have put me off biscuits and gravy. Actually, though, I love them and still seek them out in restaurants—especially if we’re traveling in the South—even though I know they won’t live up to my childhood memories of this dish.

I can’t say the same for meatloaf. I know that for practically everyone but me, meatloaf is one of those ultimate comfort foods. For many, it evokes memories of childhood, family and home. Interestingly, for our Brooklyn friend Ronnie Ann, meatloaf conjures up the exotic. Her father was a butcher, so the family routinely dined on beautiful steaks and lamb chops, not ground meat. When she finally tasted meatloaf—in her high school cafeteria, no less—it was a revelation.

But for me growing up, meatloaf just tasted like poor food. Drier than the more honest [and more fun, especially to a kid] hamburger. It didn’t help that my mom dispensed with making bread crumbs and just tore up slices of white bread to mix in with the ground beef; with each little bite of unincorporated bread, you could taste the family food budget being stretched before payday. And I hold this same meatloaf personally responsible for my lifelong low opinion of ketchup. Especially as an ingredient in a recipe—it falls in that same “oh, never mind” category as margarine or miniature marshmallows, as far as I’m concerned. Continue reading “Blog Action Day 2008: Poverty, hunger and coming to terms with meatloaf” →

Chinese Egg Noodles with Beef and Hot Bean Sauce: One that didn’t get away

Lemongrass, ginger, whole bean sauce, chili paste and Asian eggplant are all part of Chinese Egg Noodles with Beef and Hot Bean Sauce, the Asian comfort food equivalent of spaghetti with meat sauce. Recipe below.

Chinese Egg Noodles with Beef and Hot Bean Sauce

A COUPLE OF YEARS AGO, MY SISTER GAVE ME a copy of Bruce Cost’s Asian Ingredients as a birthday present. Somehow, I just never got around to looking at it. It sat among our cookbooks, looking inviting and new, and for some reason I never thought to take it up. Maybe, although I am not a devotee of high-design coffee table cookbooks,  I had been put off by the drab layout and black-and-white photography. It was one of those inexplicable lapses. Continue reading “Chinese Egg Noodles with Beef and Hot Bean Sauce: One that didn’t get away” →

Flank steak: Going against the grain, beautifully

Slow marinating [in a mix of coriander, cumin, cinnamon, fresh ginger and garlic] and quick grilling make flavorful flank steak moist, tender and even bigger flavored. Recipe below.

Beef. It’s what’s for dinner.” When actor Robert Mitchum so beautifully uttered those words in a TV commercial voiceover, backed by Aaron Copland’s always stirring “Rodeo,” this is the kind of meal he was talking about.

As much as I talk about the blank canvas a chicken breast presents cooks or the underlying sweetness of a pork chop, there is something so satisfyingly rich and meaty about a good piece of beef well prepared.

And beef doesn’t get much more flavorful or meaty than flank steak. Also called London Broil or Jiffy Steak, this lean, flat cut is particularly known for its robust beefy flavor. With the right cooking and serving, it can be tender and moist too. Flank steak lends itself beautifully to marinating and then quickly grilling, broiling or pan searing. Don’t overcook it, though—that’s a sure way to make it chewy and tough.

I think it’s this reputation for potential toughness that unfairly puts a number of cooks off this delicious cut of meat, me included. Not anymore. Turns out there’s no voodoo to cooking juicy, tender flank steak—just two simple steps. I’ve already given you the first above: Don’t overcook it. Medium rare is perfect.

The second step is just as simple: Carve it across the grain after you cook it. According to Ask The Meat Man, it’s the only steak containing an entire large muscle. And unlike most other steaks, which butchers slice across the muscle fibers, flank steak fibers run the full length of the steak. You can see the fibers running across the tops of the slices in the photo above. So when you’re ready to serve the cooked steak, slice it into thin strips, cutting across the grain. Most sources suggest angling the knife blade at 45 degrees.

I can’t even remember now what suddenly put flank steak on my radar, but the more I read, the more I found recipes recommending marinating it, usually in some kind of spice rub. Not only does marinating it add to the already robust taste, it helps tenderize it. Some recipes call for a mere hour of marinating, but most said longer. This shouldn’t be a deal breaker; it just means you can’t do flank steak spur of the moment.

As usual, my spice rub marinade was the result of combining a couple of different recipes and then tinkering with them. In a somewhat unusual move for me, I resisted adding cayenne pepper or any other heat sources I frequently turn to. The spice rub mix smelled promising; my only concern was the meat itself. I needn’t have worried. The result was a delicious, complex complement to the rich beef flavor without any fire—and steak that was wonderfully tender. Continue reading “Flank steak: Going against the grain, beautifully” →